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Successful IVF Series

Sperm Counts Have Dropped by 52% In The Western World

Over the last half century men have become badly nourished, stressed out, smartphone addicts. As a result sperm counts have dropped by 52%. The...
Infertility Diagnosis

How does it feel to get the dreaded Infertility Diagnosis

  This is an excerpt from a chapter from my upcoming book. If you are going through IVF or know somebody that is then please...
Alcohol and fertility

Alcohol and fertility – What I changed to have successful IVF series. Part 6

“Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut.” ― Ernest Hemingway Alcohol and fertility- Is drinking...
Set a bedtime routine

The Fertility Diet – What I changed to have successful IVF Series. Part 3

When I found out that was infertile, I knew that something needed to change. After giving up cigarettes, drinking less and getting fitter, my...